Cultured foods have been an integral part of traditional diets for thousands of years and are essential to a long and vibrant life. The key to good health is lifestyle. We provide amazing varieties of traditionally prepared Sauerkraut and other lacto fermented cultured vegetables, teaming with live organisms and essential enzymes that aid digestion and repopulate the digestive tract with beneficial bacteria. All our products are suitable for those who are on the GAPS Gut and Psychology Syndrome and SCD Specific Carbohydrate Diet. diets. So, NO additives, NO stabalizers, NO heat treatment and NO dairy . All our products are sourced from Biodynamic and organic sources. From us to you ''Eat well live well''!