Raw, unpasteurized cultured vegetable shop!

Cultured foods have been an integral part of traditional diets for thousands of years and are essential to a long and vibrant life. The key to good health is lifestyle. We provide amazing varieties of Sauerkraut and other lacto fermented cultured vegetables, teaming with live organisms and essential enzymes that aid digestion and repopulate the digestive tract with beneficial bacteria. As well as a variety of fermented foods we also sell good quality ethical super foods (suitable for people who are on the GAPS Gut and Psychology Syndrome and SCD Specific Carbohydrate Diet. diets). In an effort to meet customer requests all our products are now consistantly prepared without whey and are dairy free.  All our products are sourced from agriculturally ecological.farming and organic sources.   From us to you ''Eat well live well''!

Once in awhile we add another spectacular product to our expanding cultured veg cellar. Well.... this time we exceeded our expectations, Introducing the Garden Green Kraut! aka. GGKraut. A kraut with leafy greens as the principal foundation combined with the process of fermentation makes this highly nutritionally dense mélange of garden greens a savoury alternative to the green juice. Now available for sale. Thank you to all those we sent the GGkraut demos to, your positive feedback has inspired us to add it to our list of ferments. 

 Payments accepted through PayPal also available!